Second ride of the season in short sleeves and shorts. I had about an hour after work and rode down to the flats in Snohomish. Maintained tempo across the 12 miles of flats. Managed to get 21 miles in my hour.It felt good to get out today. I got the speed up heading down Hwy 9 to Snohomish, passing all the commuters on the way home. I kept the average speed between 22-24mph with HR 160-170bpm on the flats.
1 comment:
Are you doing Longbranch this Sunday?
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