Easy recovery ride steady state 60min on trainer.Still getting used to new set-up and cadence sensor. My cadence is still too low. Need to start high cadence work.
Tried to keep cadence around 80rpm and steady pace. Challenging, kept creeping down to 70-75rpm.
I will get out on the road in the AM. Forecast calls for only 10% chance of rain between 7-10AM.
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